Christina from behind, stepping into a lake, hair over her back

From functioning back to feeling

VISENZA

VISENZA grew out of my own path. A way back to what makes you feel alive.

What it is about

You don't need to
know more.
You're allowed to feel desire again.

Your head has taken you far. It built the business, provided for the family, solved every problem. Your body takes you further, and it wants something other than results. It wants the smell of pine resin in the sun, cold water that takes your breath away, a hand that stays. You find that outside, because nature asks nothing of you.

Body

From your head back into your skin. You're allowed to notice what feels good again: warmth in your belly, wind on your arms, the tiredness that finally gets to be there.

Connection

First with yourself, then with the person next to you. First it gets warm inside you. Then you notice how good closeness feels, and you're allowed to want it. Desire for closeness comes as a result, not as a task.

Origin

What you want, not what you should. Nature doesn't judge you. Out there you can be wild or still, laugh out loud or just lie there, and from there you decide.

The stance

VISENZA is for people who carry a lot and want to live in their bodies again.

You have held a great deal for a long time, and your body has waited. It's still waiting. Here you may feel it again, with everything that belongs to it: skin, warmth, hunger, laughter and your desire. It belongs to you like your breath.

You don't need to tell anything. It's about your body, your senses and what is happening right now: the goosebumps, the breath that gets deeper, the warmth that stays. Only about now.

VISENZA is not therapy or psychological counselling and does not include diagnosis, treatment or targeted work on mental illness or trauma.

Digital and still physical

The impulse comes through the screen. The experience begins in you.

I don't want to keep you on your phone any longer. I want you away from it: to your breath, outside, to your own hand. Five minutes a day is enough, if you really do them.

What doesn't work online is real touch and a person in the same room. That's why VISENZA has both: Senses 21 for the beginning, at home, alone. And later evenings and retreats, live, with me.

Christina's shoulder up close, wet curls, drops on her skin

Beginning

You're allowed
to start small.

Five minutes, in the evening, alone. From there it grows, at your pace.

Join the list

Senses 21. €97, one-time, incl. VAT. Planned start: October 24.